Today is not a good day. It is a verge of tears day. I had planned to bike to work today, but needed to drive as a friend needed a ride. Maybe I should have said no and gotten the exercise. I will ride tomorrow.
I'm at work. There isn't much to do at work. That is a problem. I have too much time to think. When thoughts go sour, changing the trajectory of one's thought is important.
For now I will listen to happy music and sing along in my head. When I get home I will walk the dog, cook the soup I was planning on cooking last weekend and work in my garden. If that isn't enough, I will go to the library or bookstore and pick up a good read.