tag:blogger.com,1999:blog-4983059997790956429.post3140435441348417746..comments2023-10-30T03:02:59.869-07:00Comments on A Girl Smiles: 5 Techniques for Breaking Negative Thought PatternsA Girlhttp://www.blogger.com/profile/04089037858998844875noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4983059997790956429.post-25993704148841778782008-05-17T13:40:00.000-07:002008-05-17T13:40:00.000-07:00Hi A Girl,I really like these simple ideas for com...Hi A Girl,<BR/>I really like these simple ideas for combating depression without drugs. I also use music to circumvent a brain which tends to focus on negatives and it really helps a lot. I am dealing with cancer, and another device I found designed specifically for folks with chronic illness is a gratitude journal - every night you write down 5 things or people in your day that you are grateful for. I write about it in my blog, at http://www.circle-of-healing.com/index.php/2008/03/11/gratitude-journals/Unknownhttps://www.blogger.com/profile/09230537882980237717noreply@blogger.com